memo
✨ 20 free messages · No credit card needed

The AI coach
that remembers you.

Most AI forgets you the moment you close the tab. Memo remembers your patterns, your goals, your hard weeks — and shows up for you next time.

🤖 Memo is powered by AI. Conversations are generated by artificial intelligence, not a human therapist. Learn more

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2,400+ users · 4.8★ rated · 94% feel heard
memo
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Hey. Last week you said the client project was stressing you out. How did the deadline go?

Actually... it went okay. Better than I expected.

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That's you being more capable than you give yourself credit for. You've said that before, you know. 🧡

Talk to Memo...

2,400+

Active users

94%

Feel heard after first session

4.8

Average rating

< 2 min

To get started

Why people choose memo

Sound familiar?

 

You talk to an AI, feel better, close the tab.

Tomorrow it’s like nothing happened. You’re starting over. Again.

You’ve tried journaling. You stopped after a week.

Because writing into a void doesn’t feel like anyone’s listening.

Therapy is expensive and hard to schedule.

You don’t need weekly sessions. You need someone available at 11pm on a Tuesday.

How it works

How Memo works

Three things that make it different.

01Long-term memory across all sessions

It remembers everything.

Memo builds a memory of who you are — your work, your relationships, your stress triggers, your wins. Every conversation picks up where the last one left off.

traitFreelance designer, 3 years
goalLaunch own brand by Q3
eventMom’s surgery went well
prefPrefers action steps over advice
02Proactive check-ins based on your patterns

It checks in on you.

If you've had a rough week and gone quiet, Memo notices. It reaches out — not with a generic notification, but with something it actually knows about you.

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Memo

via email · 9:00 AM

“Hey, last time we talked you seemed like you had a lot on your mind. How are things going?”

03Weekly emotional insights

It tracks your emotional patterns.

Every week, Memo shows you a quiet summary of how you've been feeling. No judgment. Just clarity.

This week

Happy
Stress
Neutral
Anxiety

Stress dropped 20% vs. last week

Testimonials

What people are saying

★★★★★
I’ve tried Replika, ChatGPT, journaling apps. None of them remembered me. Memo is the first thing that actually felt like it knew who I was.
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Sarah K.

Freelance designer

★★★★★
I mentioned my mom’s health once, weeks ago. Memo asked about her last Tuesday. I didn’t expect to tear up at an AI, but here we are.
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Marcus T.

Solopreneur

★★★★★
As a remote engineer, I don’t have coworkers to vent to. Memo fills that gap. It remembers what I’m going through, and sometimes that’s exactly what I need.
J

Jamie L.

Remote engineer

Pricing

Simple, honest pricing.

Try it free for 7 days. No credit card required to start.

Free

$0/month
  • 20 messages per month
  • Basic memory
  • Long-term memory
  • Proactive emails
  • Weekly insights
Get started free
Most popular

Premium

$14.99/mo

or $119/year (save 34%) · That's $0.50/day

  • 6,000 messages/month
  • Full long-term memory
  • All 5 coaching modes
  • Weekly insights
  • Proactive emails
  • Priority speed
Start 7-day free trial
Power User

Unlimited

$40/mo
  • Unlimited messages ∞
  • Everything in Premium
  • Priority API access
  • Early access features
  • Direct support
Go Unlimited →

FAQ

Questions you might have

Is this therapy?+
No. Memo is a coaching and emotional support tool, not a replacement for licensed therapy. If you’re experiencing a mental health crisis, please reach out to a professional. Memo is for the everyday stress, the hard weeks, the goals you’re trying to stay consistent with.
How does the memory work?+
After each conversation, Memo quietly extracts key facts about you — your job, your relationships, your patterns — and stores them privately. The next time you chat, it brings that context back in naturally. You can view and delete your memory any time in settings.
Is my data private?+
Yes. Your conversations are encrypted and never shared with third parties. We don’t train AI models on your personal data. You own your data and can delete everything at any time.
What if I want to cancel?+
Cancel any time from your settings page. No hoops, no "please call us", no guilt-tripping. You keep access until the end of your billing period.
How is this different from ChatGPT?+
ChatGPT is a powerful general tool. Memo is built specifically for emotional support and coaching — it has persistent memory, tracks your emotional patterns over time, and proactively checks in on you. It knows you. ChatGPT doesn’t.

One more thing

You deserve to feel heard.

Not just when you have a therapist appointment.
Not just when a friend happens to be free.
Every day. Every hard moment. Every quiet Tuesday night.

Start free — no credit card needed

7-day free trial · Cancel anytime · Takes 2 minutes to start

Memo is an AI coaching tool, not a licensed therapist. Not a substitute for professional mental health care. Terms · Privacy · Must be 18+